Be the leanest guy on the pitch next season – now is the time to work on body composition This is the perfect time of year to work on your physique.…
diet
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At this time of year, many of us are looking to trim down for the summer. There are several tips and tricks which can make this a quicker, easier and…
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As a coach I am approached regularly by people wanting to improve their nutrition, training and ultimately their physique. In February Jeremy contacted me enquiring about coaching. As soon as…
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Intermittent fasting is a nutrition strategy which many people have used with great success to help maintain a lean, muscular physique, whilst also improving their health and wellbeing. It does come…
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Chances are you will know someone at the gym doing it, heard it mentioned in conversation or seen it as a section on a forum. Intermittent fasting is both something some…
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Summer appears to finally be upon us, and that means it’s time to get your ‘summer body’ on point! The hot weather is great for stripping fat and cutting down ready…
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What is Pro Peptide protein blend? Pro Peptide protein blend is CNP Professional’s flagship protein blend. Pro Peptide delivers 45g of sustained release protein per 65g serving from six advanced protein…