Master the mind/muscle technique to gain more mass and build a balanced physique. There’s one elite-level training technique which could take your training results from humdrum to stellar… but you need…
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Protein shakes and real food go head to head in the post-workout window There was a time when every gym goer thought he had to slam down a shake within 30…
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Let me give you a little bit of background on nutrition, so that you understand what you are doing. There are 2 parts of your body composition that you are in…
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In boxing, weight matters. Whether you’re training for your first fight, or defending a title, you need to get your it spot on. In fact, bodyweight will matter if you just box…
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Show that tub of protein powder some love by taking it beyond the shaker bottle! We’ve all mixed up our fair share of whey protein shakes: water, whey, mixer bottle, done! And…
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CNP Pro Peptide has long been a favourite among Bodybuilders and Strength Athletes. It delivers a HIGH PROTEIN YIELD (45g), with the support of DIGESTIVE ENZYMES, making it a highly performance-centred…
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Do carbohydrates matter right after a workout? Here’s the what, when, and how much of the PWO carb debate. You already know it’s important to get some protein in after a…
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CNP Pro Peptide has been a cornerstone of the CNP Professional range, and the UK sports nutrition industry for 20 years. It still provides unrivalled performance from a premium grade…
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CNP Pro Creatine MegaCap provides a massive 1g creatine per capsule, allowing you to get the 3g daily serving you need, in just a 3-capsule serving. Creatine increases physical performance in…
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Can’t put on muscle no matter how hard you try? This is for you. Hard gainer, skinny, ectomorph… whatever label you chose to give yourself, it’s a tough life when…
