As well as regular exercise a good balanced diet is very important towards attaining and maintaining a healthy lifestyle. Combined they are essential for muscle tone, maintenance of low body fat levels, optimum health and performance.

It is important to eat small and often and ensure each meal contains quality protein, complex carbohydrates, fibrous vegetables and healthy fats.
Space your meals every 3-4 hours and have a total of 5-6 small meals a day. Eating small and often helps maintain an efficient metabolism and enables your body to utilise food much easier at meal times.

The following products have been formulated to assist in helping to possibly achieve the leaner look.

Pro-Bar XS high protein food bar (12 per box)
	Pro-Bar XS high protein food bar (12 per box)
	Pro-Bar XS high protein food bar contains 30 grams of our high quality fast and slow protein matrix (milk protein isolate, whey protein concentate and micellar casein) Pro-Bar XS high protein food bar is a delic...
	Price: £20.79
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Pro-Creatine E2 (Creatine Ethyl ester) 500mg (240 tablets)
	Pro-Creatine E2 (Creatine Ethyl ester) 500mg (240 tablets)
	CNP's Pro-Creatine E2 ethyl ester is creatine at the end stage of evolution. By bonding an ester to creatine, we have given it a lipophilic (fat penetrating) property. This has increased its bio availability over any ...
	Price: £31.99 ~~£39.99~~
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Pro-Flapjacks - high protein flapjacks (24 per box)
	Pro-Flapjacks - high protein flapjacks (24 per box)
	Pro-Flapjack high protein bars are not your typical high fat, high sugar flapjacks found in most stores today. Pro-Flapjack high protein bars have been specifically designed for the health conscious individual ...
	Price: £20.79
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Pro-MR Advanced Meal Replacement (20 sachets)
	Pro-MR Advanced Meal Replacement (20 sachets)
	Based on the latest scientific research, Pro-MR meal replacement is a high protein low fat meal replacement formula that combines dietary fast and slow proteins for optimum anabolic (muscle growth) and anti-catabolic (mus...
	Price: £32.79 ~~£40.99~~
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Pro-MS - Meal Replacement for Women (15 sachets)
	Pro-MS - Meal Replacement for Women (15 sachets)
	Pro-Ms is a unique protein meal replacement formulated to meet the specific requirements of women. Pro-Ms contains a special blend of proteins based on the principles of human maternal milk and also contains Soy protein isolat...
	Price: £23.99 ~~£29.99~~
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Pro-Napalm Energy Drink (24 per box)
	Pro-Napalm Energy Drink (24 per box)
	Pro-Napalm is a pre-workout, isotonic drink containing Guarana, caffeine and electrolytes. Pro-Napalm is the perfect pre-workout drink providing a boost in energy and increased focus required for those important intense traini...
	Price: £19.20 ~~£24.00~~
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Pro-Peptide 2270g - Advanced Protein Supplement
	Pro-Peptide 2270g - Advanced Protein Supplement
	It is common knowledge that in order to build muscle tissue you need to consume adequate amounts of high quality protein. At CNP we recommend that 1.5g of protein per pound of bodyweight should be consumed for those wishing to...
	Price: £47.99 ~~£59.99~~
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Pro-Peptide 908g - Advanced Protein Supplement
	Pro-Peptide 908g - Advanced Protein Supplement
	It is common knowledge that in order to build muscle tissue you need to consume adequate amounts of high quality protein. At CNP we recommend that 1.5g of protein per pound of bodyweight should be consumed for those wishing to...
	Price: £25.59 ~~£31.99~~
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Pro-Recover 1.28kg 16 servings (Post Workout Recovery Drink)
	Pro-Recover 1.28kg 16 servings (Post Workout Recovery Drink)
	Pro-Recover post work out drink contains a blend of high glycemic (fast acting carbohydrates) and fast acting proteins in the form of hydrolysed whey and whey isolate providing a high concentration of Branched Chain Amino...
	Price: £21.59 ~~£26.99~~
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Pro-Tect
	Pro-Tect
	Pro-Tect is a blend of Collagen and Glucosamine, which has been scientifically proven to assist in the formation of connective tissue (joints, tendons, ligaments). Most people who weight train or participate in ...
	Price: £16.80 ~~£21.00~~
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