Wheat Intolerant !!

[D.Hernandz]

Hi, Kerry

I've just found out from my GP that i have a a wheat intolerance, which makes sense because whenever i eat pasta, bread and sometime rice, i get really bad stomach cramps and bloating.

Just wondering how else i can get my carbs other than potato as i need them because I'm a boxer.

Thanks Kerry!

[kerrykayes]

kk - Apparently 1 person in 100 has a wheat intolerance, know as coeliac disease. There is a protein in wheat called gluten so if you read about gluten intolerance, it is the same thing. When you are in the supermarket, just look for gluten free products, you can get rice, tapioca, potato/corn/soya flours and you can eat as much green fibrous veg as you want.

[D.Hernandz]

Thanks Kerry... i'll have to look out for them.