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Mark Harris

May 22, 2005
Mark Harris

Mark Harris Discipline: Bodybuilding
Name: Mark Harris
Date of Birth: 09/10/2006
Place of Birth: Neath
Height: 67.5 Inches
Weight: 80 Kg
Off-Season Weight: 210 lbs
Marital status: Single
Resident: Neath, South Wales
What was the first contest that you entered?
WFBB Welsh Championships 84, Juniors 2nd place.
Have you won any major contest ?
Came back in 2000 WFBB Welsh middle weight 1st, EFBB British 2000 middle weight 2nd, CNP Grand Prix amateur 2000 tied for 3rd with Lee Powell, decision went to Lee, 4th. 2001 WFBB Welsh light heavy weight 1st, 2001 EFBB British middle weight 1st and Overall British Champion.
Who is your favourite Bodybuilding player and why?
Lots, to name one Dorian He’s British and he took the sport to another level even after he retired he is still putting back into the sport.
What has been the highlight of your career so far?
Winning 2001 EFBB British middle weight title and becoming overall British Champion. As well as being sponsored by CNP. My training partner Lucy Barrett also won her Pro card at the Welsh so it was the best year ever.
What do you consider to be your best body part ?
Legs and Back
What do you consider to be your worst body part ?
Biceps
What is your favourite exercise?
Leg Press
What is you least favourite exercise?
Flat Bench press with bar, dont get anything out of it.
What is your favourite movie?
Last of the Mohicans
What is your favourite binge-out?
it changes, at the moment Ice Cream
What food do you hate the most?
Kebab
What do you love the most about bodybuilding?
I like the whole lifestyle especially competing seeing your body change as the weeks go by before a contest.
What’s your long-term ambition in bodybuilding?
To qualify for the Mr Olympia
What advice would you give to upcoming Bodybuilding players?
Learn as much as you can on nutrition, read everything you can get your hands on. Ask people advice who have been there, not someone in the gym who’s done nothing but thinks he knows everything.
Any additional comments
Bodybuilding is a team effort and I’m really lucky to have the best team behind me CNP. I’d like to thank Kerry Kayes for all his help and support, everyone at CNP. Also Jim and Sattie Boulton they’ve all been brilliant and I’m proud to be part of them. DON’T BELIEVE ONE DAY YOU WILL BE A SUCCESS, YOU ARE A SUCCESS
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