Date of Birth: 10/11/1968

Place of Birth: Kettering

Height: 71 Inches

Weight: 147 lbs

Off-Season Weight: 189 lbs

Marital status: Living with partner

Resident: Market Harborough, Leicester

What was the first contest that you entered? Open Ultrabodies Classic, Bedford 1999 - 1st figure Class

Have you won any major contest ? 2002 & 2003 ANB British Champion (Over 55Kg), 2003 ANB overall British champion, 2006 NPA British Champion (Over 55Kg).

Who is your favourite Bodybuilding player and why? Lee Priest for his laid back attitude to training and life

What has been the highlight of your career so far? Winning the 2003 Overall ANB British and regaining the British title in 2006.

What do you consider to be your best body part ? Triceps and Legs

What do you consider to be your worst body part ? Shoulders and Back

What is your favourite excersise? Dumbell Flyes and Tricep pushdowns

What is you least favourite excersise? Press behind neck

What is your favourite movie? Highlander and The Great Escape

What is your favourite binge-out? Cheese Cake

What food do you hate the most? Broccoli

What do you love the most about bodybuilding? Being on stage and showing how hard I have worked. Knowing I have not let myself Down, confident that I have never cheated on my diet and I have done the very best that I can.

What’s your long-term ambition in bodybuilding?  To win a world title. Three 4^th’s so far!

What advice would you give to upcoming Bodybuilding players? The old saying “You only get out what you put in”. This is the basis of bodybuilding, train hard, never stray from your diet and you can not fail to succeed. Aim to look better than your previous contest, if you do this you have achieved and succeeded despite where you are placed.