The Sports Nutrition Experts

EPA (eicosapentaenoic acid) and DHA (docosahexanoic acid) are polyunsaturated fats containing omega 3 and are found primarily in oily cold-water fish such as tuna, salmon, and mackerel.

ALA (alpha-linolenic acid) a polyunsaturated fat classed as an omega 3 is found primarily in dark green leafy vegetables, flaxseed oils, and certain vegetable oils.

Omega-3s have shown to improve heart health, reduce hypertension, aid cardiovascular health, reduce stress, maintain healthy joints and help moods.

GLA (gamma linoleic acid) is a polyunsaturated fat classed as an Omega-6, found in cereals, eggs, poultry, most vegetable oils, whole-grain breads, baked goods, and margarine. GLA helps regulate inflammation of joints, blood pressure as well as heart, gastrointestinal, and kidney functions.

LA (Linoleic Acid) is a polyunsaturated fat classed as an Omega-6 found in vegetable oils and margarine.

Plant Sterols are naturally occurring substances found in plants and wood pulp believed to reduce LDH (Bad Cholesterol). Plant Sterols are similar in structure to cholesterol but are not made by the human body. It is believed that they work by reducing cholesterol absorption from the gut.

Pro-Omega contains twice the amount of Cholesterol lowering agents than those found in margarines or yoghurt and without the harmful trans fatty acid content.

Per 5 capsules
EFA Blend 2500mg (delivering the following fatty acids)
EPA 131mg
DHA 525mg
GLA 130mg
ALA+C18:4 125mg
LA 440mg
Plant Sterols 693mg

Vegetarians - No (due to gelatin soft gel capsules being derived from animal origin)
Vegans - No (due to gelatin soft gel capsules being derived from animal origin)
Gluten free diet - Yes

Safe to use for both men and women.
Safe to use for those subject to IOC drug testing.